Christophe Balestriero 50:11 row
10,312
Meters
50:11.8
Time
2:26.0
Pace
580
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 1563 |
| Drag Factor | 98 |
January 01, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.8 | 10,312 | 2:26.0 | 112 | 686 | 580 | 31 | 135 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 29 | 117 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 | 140 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 30 | 134 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 | 139 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 31 | 147 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 33 | 146 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 32 | 147 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 | 141 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 33 | 142 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 31 | 120 |
| 50:11.8 | 24 | 4:05.8 | 24 | 381 | 1 | 12 | 117 |
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Workout Graph
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