Christophe Balestriero 33:13 row
7,042
Meters
33:13.3
Time
2:21.5
Pace
407
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 99 |
January 06, 2026 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.3 | 7,042 | 2:21.5 | 123 | 724 | 407 | 30 | 141 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 30 | 139 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 | 146 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 32 | 151 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 33 | 156 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 31 | 150 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 29 | 128 |
| 33:13.3 | 591 | 2:43.5 | 80 | 575 | 31 | 28 | 122 |
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Workout Graph
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