Christophe Balestriero 34:09 row
7,169
Meters
34:09.8
Time
2:22.9
Pace
412
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 98 |
January 17, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:09.8 | 7,169 | 2:22.9 | 120 | 712 | 412 | 30 | 133 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 50 | 28 | 113 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 29 | 127 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 30 | 132 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 31 | 141 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 31 | 142 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 | 142 |
| 34:09.8 | 910 | 2:17.2 | 135 | 765 | 54 | 31 | 139 |
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Workout Graph
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