Christophe Balestriero 31:11 row
6,571
Meters
31:11.8
Time
2:22.4
Pace
375
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 97 |
January 21, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.8 | 6,571 | 2:22.4 | 121 | 721 | 375 | 30 | 142 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 | 123 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 30 | 142 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 31 | 145 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 | 147 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 31 | 154 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 | 153 |
| 31:11.8 | 227 | 2:38.1 | 88 | 601 | 12 | 28 | 134 |
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Workout Graph
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