Christophe Balestriero 46:43 row
10,084
Meters
46:43.7
Time
2:19.0
Pace
581
Calories
170
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 105 |
December 02, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.7 | 10,084 | 2:19.0 | 130 | 748 | 581 | 27 | 170 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 177 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 157 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 162 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 162 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 179 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 169 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 170 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 | 178 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 | 177 |
| 46:43.7 | 370 | 2:20.1 | 127 | 737 | 21 | 29 | 170 |
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Bonne séance