Christophe Balestriero 32:06 row
7,148
Meters
32:06.4
Time
2:14.7
Pace
424
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 110 |
December 06, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.4 | 7,148 | 2:14.7 | 143 | 792 | 424 | 28 | 166 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 177 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 | 150 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 168 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 | 169 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 29 | 171 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 | 176 |
| 32:06.4 | 418 | 2:31.1 | 101 | 648 | 22 | 25 | 152 |
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