Christophe Balestriero 32:18 row
7,362
Meters
32:18.6
Time
2:11.6
Pace
444
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 110 |
December 19, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.6 | 7,362 | 2:11.6 | 153 | 824 | 444 | 29 | 167 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 | 173 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 | 157 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 | 160 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 | 168 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 171 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 172 |
| 32:18.6 | 528 | 2:11.2 | 155 | 831 | 32 | 29 | 169 |
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Workout Graph
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