Christophe Balestriero 10000m row
10,000
Meters
44:28.5
Time
2:13.4
Pace
598
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 108 |
December 27, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.5 | 10,000 | 2:13.4 | 147 | 807 | 598 | 27 | 169 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 119 | 29 | 170 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 28 | 167 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 119 | 27 | 167 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 120 | 27 | 170 |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 805 | 119 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.