Christophe Balestriero 3x20:00/1:30r row
13,826
Meters
1:00:00.0
Time
2:10.1
Pace
850
Calories
166
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,591 |
| Overall Time | 1:04:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1872 |
| Drag Factor | 110 |
December 31, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,826 | 2:10.1 | 159 | 845 | 29 | 166 |
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 29 | 147 |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 30 | 175 |
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 30 | 177 |
| r765 |
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Workout Graph
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