Christophe Balestriero 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
618
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1321 |
| Drag Factor | 111 |
January 12, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 867 | 618 | 30 | 169 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 33 | 163 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 127 | 32 | 171 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 121 | 29 | 163 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 121 | 29 | 168 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 124 | 31 | 180 |
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Workout Graph
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