Christophe Balestriero 21097m row
21,097
Meters
1:39:19.9
Time
2:21.2
Pace
1219
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 2886 |
| Drag Factor | 112 |
January 14, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:19.9 | 21,097 | 2:21.2 | 124 | 727 | 1219 | 28 | 156 |
| 19:07.8 | 4,300 | 2:13.4 | 147 | 806 | 257 | 31 | 152 |
| 19:21.2 | 8,600 | 2:15.0 | 142 | 789 | 254 | 29 | 161 |
| 20:53.9 | 12,900 | 2:25.8 | 113 | 688 | 247 | 28 | 152 |
| 21:35.4 | 17,200 | 2:30.6 | 102 | 652 | 239 | 28 | 145 |
| 18:21.6 | 21,097 | 2:21.3 | 124 | 726 | 222 | 29 | 171 |
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Workout Graph
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