Christophe Balestriero 10000m row
10,000
Meters
43:03.3
Time
2:09.1
Pace
615
Calories
173
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 1316 |
| Drag Factor | 112 |
January 20, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.3 | 10,000 | 2:09.1 | 162 | 858 | 615 | 30 | 173 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 121 | 31 | 169 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 122 | 31 | 166 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 854 | 123 | 29 | 170 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 849 | 122 | 29 | 175 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 914 | 127 | 32 | 185 |
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Workout Graph
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