Christophe Balestriero 2x21:00/4:00r row
9,448
Meters
42:00.0
Time
2:13.3
Pace
564
Calories
166
Heart Rate
| Rest Distance | 1,089 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,537 |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 127 |
February 02, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,448 | 2:13.3 | 148 | 807 | 29 | 166 |
| 21:00.0 | 4,722 | 2:13.4 | 147 | 807 | 29 | 158 |
| 21:00.0 | 4,725 | 2:13.3 | 148 | 808 | 30 | 175 |
| r1,089 |
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Workout Graph
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