Christophe Balestriero 4x1500m/1:00r row
6,000
Meters
25:15.2
Time
2:06.2
Pace
377
Calories
162
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,598 |
| Overall Time | 29:15.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 897 |
| Drag Factor | 123 |
March 11, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 6,000 | 2:06.2 | 174 | 898 | 32 | 162 |
| 6:34.6 | 1,500 | 2:11.5 | 154 | 829 | 32 | 133 |
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 33 | 171 |
| 6:15.4 | 1,500 | 2:05.1 | 179 | 914 | 32 | 170 |
| 6:16.2 | 1,500 | 2:05.4 | 177 | 910 | 32 | 177 |
| r598 |
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Workout Graph
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