Christophe Balestriero 3x8:00/2:00r row
5,694
Meters
24:00.0
Time
2:06.4
Pace
358
Calories
172
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,640 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 888 |
| Drag Factor | 124 |
March 14, 2022 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,694 | 2:06.4 | 173 | 895 | 32 | 172 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 32 | 159 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 31 | 174 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 33 | 183 |
| r946 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.