Christophe Balestriero 3x2000m/1:00r row
6,000
Meters
26:41.2
Time
2:13.4
Pace
357
Calories
171
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,393 |
| Overall Time | 29:41.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 904 |
| Drag Factor | 123 |
April 06, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 6,000 | 2:13.4 | 147 | 807 | 31 | 171 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 32 | 160 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 31 | 173 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 32 | 181 |
| r393 |
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Workout Graph
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