Christophe Balestriero 23:23 row
4,465
Meters
23:23.0
Time
2:37.1
Pace
243
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 105 |
September 16, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.0 | 4,465 | 2:37.1 | 90 | 610 | 243 | 28 | 139 |
| 8:00.0 | 1,569 | 2:32.9 | 98 | 636 | 86 | 28 | 147 |
| 16:00.0 | 1,612 | 2:28.8 | 106 | 664 | 88 | 29 | 149 |
| 23:23.0 | 1,286 | 2:52.2 | 68 | 535 | 69 | 28 | 122 |
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