Christophe Balestriero v10c/1:00r...1 row
184
Meters
0:56.5
Time
2:33.5
Pace
10
Calories
117
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 206 |
| Overall Time | 1:56.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 83 |
June 15, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:56.5 | 184 | 2:33.5 | 97 | 632 | 29 | 117 | |
| 0:56.5 | 183 | 2:34.3 | 95 | 627 | 29 | 117 | |
| r: 1:00 | 22 | ||||||
| r22 |
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Workout Graph
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