Cyrus Severance 8:45 row
2,016
Meters
8:45.0
Time
2:10.2
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 122 |
December 18, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,016 | 2:10.2 | 159 | 845 | 27 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 8:45.0 | 860 | 2:10.8 | 156 | 838 | 27 |
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Workout Graph
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