Cyrus Severance 10:05 row
2,314
Meters
10:05.6
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 121 |
December 19, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,314 | 2:10.8 | 156 | 837 | 27 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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