Cyrus Severance 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
143
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 107 |
November 17, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 37 | 143 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 122 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 37 | 138 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 37 | 148 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 39 | 153 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 36 | 154 |
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Workout Graph
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