Cyrus Severance 4:16 row
1,015
Meters
4:16.1
Time
2:06.1
Pace
64
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 93 |
November 17, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,015 | 2:06.1 | 174 | 899 | 29 | 135 |
| 4:16.0 | 1,015 | 2:06.1 | 175 | 900 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.