Cyrus Severance 20:27 row
5,017
Meters
20:27.1
Time
2:02.2
Pace
324
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 124 |
January 22, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,017 | 2:02.2 | 191 | 958 | 29 | 142 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 | 137 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 | 143 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 31 | 142 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 | 145 |
| 20:27.0 | 103 | 2:11.0 | 155 | 834 | 24 | 145 |
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Workout Graph
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