Cyrus Severance 31:16 row
7,516
Meters
31:16.0
Time
2:04.8
Pace
479
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 119 |
February 08, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.0 | 7,516 | 2:04.8 | 180 | 919 | 30 | 141 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 30 | 137 |
| 16:26.1 | 2,000 | 2:03.1 | 188 | 945 | 30 | 143 |
| 24:45.0 | 2,000 | 2:04.7 | 180 | 920 | 29 | 141 |
| 31:07.4 | 1,516 | 2:06.1 | 174 | 900 | 29 | 142 |
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Workout Graph
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