Cyrus Severance 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 118 |
June 10, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 30 | 133 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 31 | 123 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 30 | 134 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 29 | 137 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 29 | 137 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 29 | 136 |
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Workout Graph
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