Cyrus Severance 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 115 |
June 13, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 31 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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