Cyrus Severance 1000m row
1,000
Meters
4:01.1
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 116 |
June 13, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 29 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 30 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 29 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 30 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 27 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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