Gabriel R 7:59 row
1,179m
Meters
7:59.1
Time
3:23.1
Pace
58
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 84 |
December 20, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 1,179m | 3:23.1 | 42 | 443 | 23 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 7:59.0 | 459m | 3:14.9 | 47 | 462 | 22 |
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Workout Graph
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