Gabriel R 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
39
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 103 |
| Drag Factor | 86 |
December 20, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 41 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 34 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 3:00.0 | 60 |
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Workout Graph
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