Gabriel R 4:16 row
687m
Meters
4:16.7
Time
3:06.8
Pace
34
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 81 |
January 10, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 687m | 3:06.8 | 54 | 484 | 19 |
| 4:16.0 | 688m | 3:06.0 | 54 | 487 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.