Gabriel R 2x10:00/2:00r row
3,712m
Meters
20:00.0
Time
2:41.6
Pace
194
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,743m |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 89 |
January 31, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,712m | 2:41.6 | 83 | 585 | 22 | |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 22 | |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 22 | |
| r31m |
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Workout Graph
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