Gabriel R 3x5:00/2:00r row

3,075m

Meters

15:00.0

Time

2:26.3

Pace

170

Calories

Rest Distance60m
Rest Time6:00.0
Overall Distance3,135m
Overall Time21:00.0
Average Watts112
Calories Per Hour684
Stroke Rate24
Stroke Count363
Drag Factor89

February 07, 2022 18:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,075m 2:26.3 112 684 24
5:00.0 1,035m 2:24.9 115 695 24
5:00.0 1,004m 2:29.4 105 661 24
5:00.0 1,036m 2:24.7 115 696 25
r60m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.