Gabriel R 2x5:00/1:30r row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
121
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,162m |
| Overall Time | 13:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 93 |
February 21, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 23 | |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | |
| r31m |
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Workout Graph
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