Gabriel R 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 100 |
March 06, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 34 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 34 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 34 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 37 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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