Gabriel R 1x1:00/0:30r row
246m
Meters
1:00.0
Time
2:01.9
Pace
15
Calories
Rest Distance | 16m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 262m |
Overall Time | 1:30.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 26 |
Stroke Count | 26 |
Drag Factor | 134 |
March 19, 2022 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
r16m |
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Workout Graph
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