Gabriel R 6x1:00/1:30r row
1,492m
Meters
6:00.0
Time
2:00.6
Pace
95
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
| Drag Factor | 87 |
March 21, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 33 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 32 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | |
| r50m |
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Workout Graph
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