Gabriel R 5000m row
5,000m
Meters
23:53.0
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 98 |
March 28, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.0 | 5,000m | 2:23.3 | 119 | 709 | 27 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 24 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 27 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 28 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.