Gabriel R 150m row
150m
Meters
0:54.3
Time
3:01.0
Pace
9
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 29 |
Stroke Count | 18 |
Drag Factor | 107 |
March 29, 2022 19:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.3 | 150m | 3:01.0 | 59 | 503 | 29 |
0:37.7 | 150m | 2:05.6 | 176 | 906 | 29 |
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