Gabriel R 2x200m/1:20r row
400m
Meters
1:33.7
Time
1:57.1
Pace
26
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 489m |
| Overall Time | 4:13.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 99 |
April 11, 2022 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 400m | 1:57.1 | 218 | 1049 | 37 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 37 | |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 36 | |
| r89m |
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Workout Graph
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