Gabriel R v1:00/0:23r...1 row
156m
Meters
1:00.0
Time
3:12.3
Pace
10
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 185m |
| Overall Time | 1:23.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 114 |
April 12, 2022 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 20 | |
| r: 0:23 | 29m | |||||
| r29m |
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Workout Graph
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