Gabriel R 20:00 row
4,065m
Meters
20:00.0
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 105 |
April 17, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,065m | 2:27.6 | 109 | 674 | 17 |
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 15 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 18 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 17 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 17 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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