Gabriel R v5:00/2:00r...3 row
1,722m
Meters
8:00.0
Time
2:19.3
Pace
98
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,757m |
| Overall Time | 14:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 96 |
May 16, 2022 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 27 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | |
| r: 2:00 | 11m | |||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | |
| r: 2:00 | 12m | |||||
| r35m |
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Workout Graph
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