Gabriel R 6x100m/1:00r row
600m
Meters
2:08.5
Time
1:47.0
Pace
42
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 724m |
| Overall Time | 8:08.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 52 |
| Stroke Count | 115 |
| Drag Factor | 109 |
May 30, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 52 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 55 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 56 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 53 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 51 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 49 | |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 49 | |
| r124m |
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Workout Graph
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