Gabriel R 15:00 row
3,161m
Meters
15:00.0
Time
2:22.3
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 117 |
June 23, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,161m | 2:22.3 | 121 | 717 | 21 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 20 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 20 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 21 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 21 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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