Gabriel R 20:00 row
4,152m
Meters
20:00.0
Time
2:24.5
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 117 |
June 24, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,152m | 2:24.5 | 116 | 699 | 20 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 19 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 21 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 21 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
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Workout Graph
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