Gabriel R 20:00 row
4,184m
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 118 |
June 25, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,184m | 2:23.4 | 119 | 708 | 22 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 21 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 21 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 22 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.