Gabriel R 20:00 row
4,249m
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 25 |
Stroke Count | 494 |
Drag Factor | 120 |
June 27, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,249m | 2:21.2 | 124 | 727 | 25 |
4:00.0 | 855m | 2:20.3 | 127 | 735 | 23 |
8:00.0 | 860m | 2:19.5 | 129 | 743 | 25 |
12:00.0 | 847m | 2:21.6 | 123 | 723 | 26 |
16:00.0 | 834m | 2:23.8 | 117 | 704 | 25 |
20:00.0 | 853m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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