Gabriel R 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 119 |
July 05, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 21 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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