Gabriel R 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 93 |
July 11, 2022 18:13:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 22 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.