Gabriel R 4:00 row
984m
Meters
4:00.0
Time
2:01.9
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 107 |
July 25, 2022 17:39:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 32 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 35 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 |
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